The other day, I posted about something I wrote in my Goddess Year Workbook in the section on who I’d like to invite into my life as mentors and teachers. Today I have something else to share from that section, because I am amazed that just two days later I found what I was looking for. Is this what they mean when they talk about the law of attraction? Here’s what I wrote:

I want to find a mentor to teach me better ways to handle stress and marital fights.

This is exactly what I need! This is what I can use to handle stressful feelings, and arguments! This is what I need to help me stay positive. When I have a negative feeling, Brooke explains how easy it is to turn it around by identifying the thought that is causing that feeling, and then changing the thought. The most important thing is to remember that feelings are caused by our thoughts, not by our circumstances.

I’m not going into further detail, because the materials on the site are available at no cost. If you are interested in learning more, please go ahead to Brooke’s site and check it out for yourself. Here, I’ll even post the link to the Self Coaching 101 book site again. Personally, I’m going to check out my local libraries (easy, since I work at one) to see if they have the book I can look at before deciding if I want to buy it. But I can see how even just the free materials will be a huge help to me, and to anyone who wants a basic introduction to changing their feelings by altering their thoughts.